Bursitis rheumatoid arthritis
Bursitis rheumatoid arthritis
A bursa is a sac-like structure that protects soft tissues from injuries that could be caused by pressure from nearby bones. ” Bursitis rheumatoid arthritis ”Each bursa produces a lubricating fluid that fills the sac and decreases friction between bones, tendons, and ligaments.
Bursae are located throughout the body. However, certain joints are more subject to increased pressure and repetitive use and are more likely to develop bursitis, in which a bursa becomes inflamed and irritated. These joints include the shoulders, elbows, knees, and feet. Bursa near the hip joint, particularly those on the outer side of the hip and those in the lower buttocks (which are subjected to pressure from sitting), are also prone to bursitis.
Bursitis can develop with the following conditions:
- Prolonged pressure on a bursa
- Arthritis of a nearby joint
- Repetitive movements that cause irritation
- Physical conditions that increase stress on the joints, such as having legs of unequal length
- Injury, such as that resulting from a fall, or the wearing of ill-fitting shoes
- Medical conditions such as gout, rheumatoid arthritis, or pseudogout (see ”Patient information: Gout (Beyond the Basics)“ and ”Patient information: Pseudogout (Beyond the Basics)“ and ”Patient information: Arthritis (Beyond the Basics)“)
- Infection of a bursa (referred to as septic bursitis), which may occur following trauma to the nearby skin or, less often, by spreading through the blood from distant sites
If a bursa becomes septic (infected), the skin in the area around the bursa usually becomes red, warm, and swollen. Excess fluid may also accumulate within an infected bursa. The elbow and the knee are the most common sites of an infected bursa, often as a result of injury to the overlying skin. When redness and swelling are present, urgent medical attention is necessary to determine if an infection is present.
An infected (septic) bursa is treated with antibiotics and with needle drainage of the bursa fluid. Occasionally, if needle drainage is not possible or is not effective, surgical drainage or removal of the bursa may be necessary.
Surgery may also be recommended in some people with uninfected bursitis, including those who have not responded to conservative treatment and those who have had bothersome symptoms of bursitis for more than a year.
Bursitis can cause pain and tenderness, both with motion and at rest. It may be difficult to move the joint due to the pain, and the area may be swollen if the bursa is close to the skin surface.
Bursitis can usually be diagnosed based upon your symptoms and upon an examination by a clinician. If you have signs of an infected bursa (swelling, redness, pain), a clinician may use a syringe and needle to remove a sample of fluid from the bursa; the fluid is later examined with a microscope for bacteria and white blood cells.
Imaging tests, such as ultrasound or magnetic resonance imaging (MRI), may be used if your diagnosis is not clear based upon your medical history and physical examination.
Bursitis may be the first sign of gout, pseudogout, or rheumatoid arthritis. If you have bursitis that recurs or that does not respond to treatment, further testing may be recommended to determine if there is an underlying cause. (See ”Patient information: Gout (Beyond the Basics)” and ”Patient information: Pseudogout (Beyond the Basics)” and ”Patient information: Rheumatoid arthritis symptoms and diagnosis (Beyond the Basics)”.)
Bursitis treatment focuses on relieving inflammation and pain, on treating infection (if needed), and on reducing factors that led to the bursitis.
General measures — During the recovery process, it is important to protect the bursa from further injury, to rest the joint, and to apply ice. Nonsteroidal antiinflammatory drugs (NSAIDs), heat, and steroid injections may also be recommended.
- Protecting the bursa helps to decrease pressure within the bursa sac. Cushioning the affected area, avoiding positions that place pressure on it, and resting the joint help to minimize pressure and to relieve pain.
- You can apply ice in the form of a frozen gel pack or a frozen bag of peas. You can apply ice for 20 minutes several times per day, as needed to reduce pain.
- Nonsteroidal antiinflammatory drugs (NSAIDs), like ibuprofen, indomethacin, or naproxen, may relieve pain and swelling. Prescription strength tablets can make it more convenient to take the relatively high doses of NSAIDs that are needed to control the attack. (See ”Patient information: Nonsteroidal antiinflammatory drugs (NSAIDs) (Beyond the Basics)“.)
- In some cases, heat treatments may be recommended to relieve pain and stiffness. Heat can be applied to the joints with a hot pack, a hot water bottle, or a heating pad. However, it is important to avoid burning the skin. Hot water bottles should be filled with warm, not boiling, water, and heating pads should be set on a timer and should be used for no more than 20 minutes at a time.
- An injection of a steroid (glucocorticoid) and local anesthetic mixture may be considered in some situations, such as if the pain is persistent or is severe at night or if the area is visibly swollen.
Specific types of bursitis — The features and treatments for specific types of bursitis are discussed in the following sections.
Subacromial (shoulder) bursitis — The subacromial bursa of the shoulder is between the acromion bone and the top of the humerus (upper arm) bone,
Subacromial bursitis can cause pain at rest and with movement and may also be felt in the deltoid (shoulder) muscle, about 4 inches down the outer arm. Pain may be severe and may interrupt your sleep. You may not be able to fully move your arm away from your body.
Treatment may include use of a temporary arm sling until pain and inflammation subside. NSAIDS are usually recommended. If the pain continues to interfere with your ability to function after a few days, a steroid and local anesthetic injection may be recommended.
Scapulothoracic (upper back) bursitis — Scapulothoracic bursitis causes pain and a popping sensation over the upper back when you shrug your shoulders. It is caused by pressure and friction between the scapula and the second and third ribs. Activities that can aggravate scapulothoracic bursitis include repetitive movements such as working overhead, reaching up and forward, or doing push-ups.
Initial treatment usually includes physical therapy with heat or ultrasound applied to the shoulder blade area to relieve pain. The therapist may recommend a series of stretches to the involved muscles if they are in spasm. In addition, the therapist can help to correct how you sit and stand (your posture), which can contribute to pain.
If physical therapy does not relieve symptoms within a few weeks, your clinician may give you an injection of a local anesthetic and a glucocorticoid (steroid). In rare instances, surgery may be recommended if symptoms persist despite these injections.
Elbow bursitis — The elbow or olecranon bursa, located at the point of the elbow, can develop bursitis as a result of repetitive injury (leaning on the elbow, resting the elbow on the car door during long trips, using the elbow to arise from bed, or using it as part of a job such as laying carpet). Swelling of the bursa is a typical complaint. (See ”Patient information: Elbow tendinopathy (tennis and golf elbow) (Beyond the Basics)“.)
Treatment of elbow bursitis usually includes avoiding activities that increase pressure on the bursa and using NSAIDs. Your clinician may recommend draining fluid from the bursa with a needle and syringe, and an injection of steroids may be given if needed. If you have had elbow bursitis previously, try to avoid resting the elbows on arm rests for a prolonged period.
Ischial (pelvic) bursitis — Ischial bursitis is due to inflammation of the bursa overlying the pelvic and hip bones, located in the lower buttocks
. The most common symptom is pain after prolonged sitting on a hard surface.
Treatment may include a course of NSAIDs and an injection of a steroid and local anesthetic mixture into the area of the ischial bursa. A foam rubber cushion with holes cut for the ischial bones may also be helpful. Stretching and knee to chest exercises should be performed while sitting or lying on the cushion
The single knee to chest exercise is well tolerated during the early phase of a back rehabilitation program. Stretching of the low back muscles and fascia is obtained with this mobilizing procedure. The subject pulls one knee toward chest and holds it 5 to 10 seconds; 6 to 10 repetitions are performed twice daily.
The seated knee-chest exercise is performed while seated on a chair; it s an alternative exercise for those who do not perceive a stretching sensation in the low back during the standard knee to chest exercises (perhaps due to hypermobility of the hips). Each stretch is held for 5 to 10 seconds; 6 to 10 repetitions are done twice daily.
The hamstrings are the muscles in the back of the thigh, just above the back of the knee. To stretch them, you will need a stable stool that does not roll (or a stair) that is about knee height. Place hands on hips. Place the right heel on top of the stool, keeping the leg straight. Bend the left leg and slowly lean forward until you feel a stretch in the back of the right leg. Hold for 10 seconds. Rest. Repeat 10 times then switch legs and repeat 10 times with the left leg on the stool or stair.
Hip bursitis — There are two major bursae in the hips. The greater trochanteric bursa, located in the upper outer part of the thigh bone, is more commonly affected than the iliopectineal bursa, located in front of the hip joint.
The most common symptoms of trochanteric bursitis are hip pain over the outer thigh and difficulty with walking. The hip pain is usually worsened by activities that increase pressure over the bursa (such as lying on the side) and can cause back pain that travels to the leg. Stretching and strengthening exercises for hip bursitis are provided separately. (See ”Patient information: Hip pain (Beyond the Basics)”.)
Reducing weightbearing (eg, using temporary crutches, avoiding stairs) can help to reduce the pressure placed on the painful bursa. An injection of glucocorticoids may be recommended if other treatments are not successful.
Knee bursitis — There are two major bursae of the knee.
- Prepatellar bursitis — The prepatellar bursa is located in front of the knee cap (patella)
- Prepatellar bursitis is a common condition that is related to repetitive pressure on the knee cap, seen in people who kneel frequently. Prepatellar bursitis may also be due to infection or gout. (See ”Patient information: Gout (Beyond the Basics)”.)
- Swelling over the patella (knee cap) is usually visible. The inflammation usually resolves with rest.
- Anserine bursitis — The anserine bursa is over the lower leg bone on the inner aspect of the knee, near a site at which several tendons attach to the bone
This drawing represents an anterior view of the knee with the patella removed and demonstrates the relationship between the bones, menisci, and major ligaments.
- Anserine bursitis causes pain over the tibia, located just below and to the inside of the knee joint. Anserine bursitis is commonly caused by an abnormal gait (eg, limping) and is common in people with arthritis of the knee. It is also common in women who have a large fat pad over the anserine bursa. Repetitive knee bending such as stair climbing can aggravate anserine bursitis.Treatment includes eliminating squatting and avoiding repetitive knee bending, crossing of your legs, and other activities that increase pressure on the bursa. Putting a pillow between the knees may reduce pain at night. You can apply ice for 15 minutes every four to six hours to relieve pain. An NSAID may help to reduce pain and swelling. If you continue to have pain after six to eight weeks, you may benefit from a steroid and local anesthetic injection into the bursa. (See”Patient information: Knee pain (Beyond the Basics)”.)
Retrocalcaneal (heel) bursitis — Bursae may form at the surface of or beneath the Achilles tendon, which connects the muscles in the calf to the heel bone. Pain from retrocalcaneal bursitis can be chronic and severe. Use of NSAIDs may be recommended to reduce inflammation. To reduce pain, you can cut a “V”-shaped groove into the back of an old shoe, or you can wear shoes without a back. Alternately, you can insert a thick heel pad in the shoe to raise the heel slightly above the back of a shoe.
Glucocorticoid injections are not recommended for heel bursitis because the Achilles tendon may rupture. Surgery is sometimes necessary for permanent relief.
Intermetatarsal (foot) bursitis — With aging, the arches in the feet flatten, and the long bones of the feet (called the metatarsals) can press on the bursae that separate these bones from one another. Tight and narrow shoes contribute to these events. Intermetatarsal bursitis may cause pain in the foot, or pain may travel to the toes. Visible swelling is rare.
Treatment includes use of wider shoes, a rocker bar (a device added to the soles of the shoes to decrease pressure on the metatarsals) (figure 5), and injection of the area with a steroid and local anesthetic combination.
Bursitis rheumatoid arthritis PREVENTION
Many routine activities, such as kneeling, carrying heavy objects, or wearing tight-fitting shoes place stress and pressure on joints and irritate bursal sacs. Small modifications can help to protect the joints and to reduce the risk of bursitis. These include:
- Use cushions and pads to reduce pressure — Some positions, such as kneeling and sitting, significantly increase joint pressure. Avoid staying in one position for too long, and use pads to cushion the joints. For example, a kneeling pad can be used to decrease pressure on the knee, particularly during activities such as gardening; cushioned knee protectors can be worn for other activities on hard surfaces, such as laying carpet. Padded seat cushions help to protect the bony prominences affected by sitting.
- Balance work and rest — Take periodic short breaks from tasks and activities that increase joint pressure or that require repetitive movements. If possible, alternate tasks with activities that use different joints and muscle groups.
- Respect pain — Pain is often a sign that too much stress is being placed on a joint and that an activity should be moderated or avoided. When you notice pain or discomfort, take a break, change the way you perform the activity, or move on to another activity.
- Maintain good posture — Avoid slouching forward when sitting, walking, and standing.
- Maintain strength and range of motion — An exercise program can help to maintain flexibility and strength. If you play sports, perform conditioning exercises year-round to strengthen and maintain the muscles that surround the joints most commonly used in the activity.
- Maintain normal weight — Excess body weight increases the pressure placed on many joints. If you experience recurrent bursitis and are overweight, you should consider a weight loss program. (See ”Patient information: Weight loss treatments (Beyond the Basics)”.)
Bursitis rheumatoid arthritis WHERE TO GET MORE INFORMATION
Your healthcare provider is the best source of information for questions and concerns related to your medical problem.
This article will be updated as needed on our web site (www.uptodate.com/patients). Related topics for patients, as well as selected articles written for healthcare professionals, are also available. Some of the most relevant are listed below.
Patient level information — UpToDate offers two types of patient education materials.
The Basics — The Basics patient education pieces answer the four or five key questions a patient might have about a given condition. These articles are best for patients who want a general overview and who prefer short, easy-to-read materials.
Patient information: Hip pain in older people (The Basics)
Patient information: Shoulder impingement (The Basics)
Patient information: Knee pain (The Basics)
Beyond the Basics — Beyond the Basics patient education pieces are longer, more sophisticated, and more detailed. These articles are best for patients who want in-depth information and are comfortable with some medical jargon.
Patient information: Hip pain (Beyond the Basics)
Patient information: Gout (Beyond the Basics)
Patient information: Pseudogout (Beyond the Basics)
Patient information: Arthritis (Beyond the Basics)
Patient information: Rheumatoid arthritis symptoms and diagnosis (Beyond the Basics)
Patient information: Nonsteroidal antiinflammatory drugs (NSAIDs) (Beyond the Basics)
Patient information: Elbow tendinopathy (tennis and golf elbow) (Beyond the Basics)
Patient information: Knee pain (Beyond the Basics)
Patient information: Weight loss treatments (Beyond the Basics)
Professional level information — Professional level articles are designed to keep doctors and other health professionals up-to-date on the latest medical findings. These articles are thorough, long, and complex, and they contain multiple references to the research on which they are based. Professional level articles are best for people who are comfortable with a lot of medical terminology and who want to read the same materials their doctors are reading.
Bursitis: An overview of clinical manifestations, diagnosis, and management
Evaluation of elbow pain in adults
Evaluation of the active adult patient with knee pain
Evaluation of the adult with hip pain
Evaluation of the patient with shoulder complaints
Overview of running injuries of the lower extremity
Overview of soft tissue rheumatic disorders
The following organizations also provide reliable health information.
- National Library of Medicine
- National Institute of Arthritis and Musculoskeletal and Skin Diseases
- The Arthritis Foundation
Click on the links below to take go to the particular part of the section.
- What is Arthritis?
- What are the different types of Arthritis?
- What causes OsteoArthritis?
- Predisposing factors to OsteoArthritis of Hip
- Predisposing factors to osteoArthritis of Knee
- What are the symptoms of Arthritis?
- How can a doctor diagnose Arthritis?
- What you can do?
- What your doctor can do for you?
- Treatment Options
- Does exercise really help those who have Arthritis?
- Can special diets treat Arthritis?
- What is Arthritis?
The term Arthritis literally means inflammation of a joint, but is generally used to describe any condition in which there is damage to the cartilage. Inflammation is the body’s natural response to injury. The warning signs that inflammation presents are redness, swelling, heat and pain.
The cartilage is a padding that absorbs stress. The proportion of cartilage damage and synovial inflammation varies with the type and stage of Arthritis. Usually the pain early on is due to inflammation. In the later stages, when the cartilage is worn away, most of the pain comes from the mechanical friction of raw bones rubbing on each other.
What are the different types of Arthritis?
There are over 100 different types of rheumatic diseases. The most common are: OsteoArthritis. Also called degenerative joint disease, this is the most common type of Arthritis, which occurs most often in older people. This disease affects cartilage, the tissue that cushions and protects the ends of bones in a joint. With osteoArthritis, the cartilage starts to wear away over time. In extreme cases, the cartilage can completely wear away, leaving nothing to protect the bones in a joint, causing bone-on-bone contact. Bones may also bulge, or stick out at the end of a joint, called a bone spur.
OsteoArthritis causes joint pain and can limit a person’s normal range of motion (the ability to freely move and bend a joint). When severe, the joint may lose all movement, causing a person to become disabled. Disability most often happens when the disease affects the spine, knees, and hips. Rheumatoid Arthritis. This is an auto-immune disease in which the body’s immune system (the body’s way of fighting infection) attacks healthy joints, tissues, and organs. Occurring most often in women of childbearing age (15-44), this disease inflames the lining (or synovium) of joints. It can cause pain, stiffness, swelling, and loss of function in joints. When severe, rheumatoid Arthritis can deform, or change, a joint. For example, the joints in a person’s finger can become deformed, causing the finger to bend or curve.
Rheumatoid Arthritis affects mostly joints of the hands and feet and tends to be symmetrical. This means the disease affects the same joints on both sides of the body (like both hands or both feet) at the same time and with the same symptoms. No other form of Arthritis is symmetrical. About two to three times as many women as men have this disease. Fibromyalgia. This chronic disorder causes pain throughout the tissues that support and move the bones and joints. Pain, stiffness, and localized tender points occur in the muscles and tendons, particularly those of the neck, spine, shoulders, and hips. Fatigue and sleep disturbances may also occur.
Gout. When a person has gout, they have higher than normal levels of uric acid in the blood. The body makes uric acid from many of the foods we eat. Too much uric acid causes deposits, called uric acid crystals, to form in the fluid and lining of the joints. The result is an extremely painful attack of Arthritis. The most common joint gout affects is the big toe. This disease is more common in men than in women.
Infectious Arthritis. Arthritis can be caused by an infection, either bacterial or viral, such as Lyme disease. When this disease is caused by bacteria, early treatment with antibiotics can ease symptoms and cure the disease.
Reactive Arthritis. This is Arthritis that develops after a person has an infection in the urinary tract, bowel, or other organs. People who have this disease often have eye problems, skin rashes, and mouth sores.
Psoriatic Arthritis. Some people who have psoriasis, a common skin problem that causes scaling and rashes, also have Arthritis. This disease often affects the joints at the ends of the fingers and can cause changes in the fingernails and toenails. Sometimes the spine can also be affected.
Systemic Lupus Erythematosus. Also called lupus or SLE, this is an auto-immune disease. When a person has an auto-immune disease, the immune system attacks itself, killing healthy cells and tissue, rather than doing its job to protect the body from disease and infection. Lupus can inflame and damage a person’s joints, skin, kidneys, lungs, blood vessels, heart, and brain. African American women are three times more likely to get lupus than Caucasian women. It is also more common in Hispanic, Asian, and American Indian women.
Ankylosing Spondylitis. This disease most often affects the spine, causing pain and stiffness. It can also cause Arthritis in the hips, shoulders, and knees. It affects mostly men in their late teenage and early adult years.
Juvenile Rheumatoid Arthritis. The most common type of Arthritis in children, this disease causes pain, stiffness, swelling, and loss of function in the joints. A young person can also have rashes and fevers with this disease.
Polymyalgia Rheumatica. Because this disease involves tendons, muscles, ligaments, and tissues around the joint, symptoms often include pain, aching, and morning stiffness in the shoulders, hips, neck, and lower back. It is sometimes the first sign of giant cell arteritis, a disease of the arteries characterized by inflammation, weakness, weight loss, and fever.
Polymyositis. Causing inflammation and weakness in the muscles, this disease can affect the whole body and cause disability.
Psoriatic Arthritis. This form of Arthritis occurs in some persons with psoriasis, a scaling skin disorder, affecting the joints at the ends of the fingers and toes. It can also cause changes in the fingernails and toenails. Back pain may occur if the spine is involved.
Bursitis. This condition involves inflammation of the bursa, small, fluid-filled sacs that help reduce friction between bones and other moving structures in the joints. The inflammation may result from Arthritis in the joint or injury or infection of the bursa. Bursitis produces pain and tenderness and may limit the movement of nearby joints.
Tendinitis. Also called tendonitis, this condition refers to inflammation of tendons (tough cords of tissue that connect muscle to bone) caused by overuse, injury, or a rheumatic condition. Tendinitis produces pain and tenderness and may restrict movement of nearby joints.
What causes OsteoArthritis?
OsteoArthritis is caused by the wearing out of the cartilage covering the bone ends in a joint. This may be due to excessive strain over prolonged periods of time, or due to other joint diseases, injury or deformity. Primary osteoArthritis is commonly associated with ageing and general degeneration of joints.
Secondary osteoArthritis is generally the consequence of another disease or condition, such as repeated trauma or surgery to the affected joint, or abnormal joint structures from birth.
Uric acid crystal build-up is the cause of gout and long-term crystal build-up in the joints may cause deformity.
Some people may have congenital abnormalities of the joints-for example, Perthes’ disease of the hips-that cause early degeneration and subsequently cause osteoArthritis.
Predisposing factors to OsteoArthritis of Hip.
Some conditions may predispose the hip to osteoArthritis, It tends to affect people as they get older and particularly affects joints that have to take a lot of stresses and strains.
A previous fracture that involved the hip.
Growth abnormalities of the hip (such as a shallow socket) may lead to premature Arthritis.
Some childhood hip problems later cause hip Arthritis (for example, a type of childhood hip fracture known as a Slipped Epiphysis; also Legg-Perthe’s Disease).
Inactive lifestyle- Obesity (overweight) Your weight is the single most important link between diet and Arthritis, as being overweight puts an additional burden on your hips, knees, ankles and feet.
Predisposing factors to OsteoArthritis of Knee.
Abnormalities of knee joint function resulting from fractures of the knee, torn cartilage and torn ligaments can lead to degeneration many years after the injury. The mechanical abnormality leads to excessive wear and tear – just like the out-of-balance tyre that wears out too soon on your car.
Whatare the symptoms of Arthritis?
There are more than 150 different forms of Arthritis. Symptoms vary according to the form of Arthritis. Each form affects the body differently. Arthritic symptoms generally include swelling and pain or tenderness in one or more joints for more than two weeks, redness or heat in a joint, limitation of motion of a joint, early morning stiffness, and skin changes, including rashes.
How can a doctor diagnose Arthritis?
Doctors diagnose Arthritis with a medical history, physical exam and x-rays of the hip. There is no blood test for osteoArthritis.
What you can do?
Consult a doctor who will determine the type of Arthritis you have.
Rest the joint until the pain subsides to prevent further inflammation.
To ease the pain or stiffness of the joint, apply heat on the joint for about 15 minutes once or twice a day using a hot water bottle, towel or an infrared lamp.
Take painkillers or anti-inflammatories, as recommended by your doctor.
If you are overweight, try to reduce weight to lighten the load on weight-bearing joints.
Participate in regular exercise.
What your doctor can do for you?
There is no cure for Arthritis, so beware of ‘miracle cures’. Your doctor may prescribe anti-inflammatory medicine. They may recommend occupational therapy or physiotherapy, which includes exercises and heat treatment. In severe cases, surgery may be suggested, such as a hip or knee replacement. The type of surgery will depend on your age and severity of the disease. In the elderly with severe Arthritis, joint replacement can give good results.
Initial treatment for osteoArthritis of the hip or knee is conservative, consisting of rest, avoidance of vigorous weight bearing activities, and the use of non-narcotic analgesic and or anti inflammatory medications. With worsening symptoms a cane or a knee brace may be helpful. For more severe symptoms, an injection of cortisone into the joint is frequently advised and can be quite helpful. When conservative measures have been exhausted and are no longer helpful, and the Arthritis has become disabling, surgery may be recommended.
Treatment of osteoArthritis focuses on decreasing pain and improving joint movement, and may include:
Exercises to keep joints flexible and improve muscle strength.
Many different medications are used to control pain, including corticosteroids and NSAIDs. Glucocorticoids injected into joints that are inflamed and not responsive to NSAIDS.
For mild pain without inflammation, acetaminophen may be used.
Heat/cold therapy for temporary pain relief.
Joint protection to prevent strain or stress on painful joints.
Surgery (sometimes) to relieve chronic pain in damaged joints.
Weight control to prevent extra stress on weight-bearing joints.
Does exercise really help those who have Arthritis?
Exercise is very important because it increases lubrication of the joints and strengthens the surrounding muscles, putting less stress on joints. Exercise in heated swimming pools-hydrotherapy-can bring enormous relief from pain and stiffness. Also studies have shown that exercise helps people with Arthritis by reducing joint pain and stiffness and increasing flexibility, muscle strength and energy. It also helps with weight reduction and offers an improved sense of well-being.
Can special diets treat Arthritis?
But what if you have Arthritis – are diet and nutrition still such a simple matter? Can what you eat cure your Arthritis? Can food prevent it from occurring? Are there foods that can cause your Arthritis to ‘flare’ or go into remission? What role do vitamins and nutritional supplements play in the treatment of Arthritis? Will losing (or gaining) weight help ease your symptoms? Will taking powerful anti-arthritic medications affect your appetite or your ability to eat certain foods?
These are the sorts of questions that people with Arthritis often ask, and they’re valid questions. Some questions “Can what you eat cure your Arthritis?” have simple answers “No”. Some questions “Are there foods that can cause your Arthritis to ‘flare’ or go into remission?” aren’t so straightforward. “Perhaps…”
Most of what you need to know about diet and nutrition is common sense; healthy eating is pretty much the same for anyone, whether you have Arthritis or not. But there are exceptions.
Summary From learning about the importance of exercising regularly to fully understanding your Arthritis medications, the information contained in this section is meant to provide you with insights, information and tips that can be used by you to help make living with Arthritis a little bit more manageable.
For people with Arthritis, learning to make it part of your life can be difficult. But learning as much as you can about your particular type of Arthritis and actively working with your Arthritis treatment team are two very effective ways of regaining control over your life. There is plenty of information, some specific to Arthritis and some not, that can be very helpful to someone facing the challenges associated with having a chronic or lifelong disease.
Bursitis rheumatoid arthritis ; Our suggestion is – don’t let Arthritis beat you. Take control. How? Arm yourself with as much information as possible. Learn from the experiences of others in similar circumstances. What we’re presenting here is a virtual toolbox of tips for living well with arthritis. Some may work for you one day and not the other. Some may work for you but not others. That’s why we’ve tried to cover several topics. There are plenty of tools or tips here. Use them or refer to them when you need them. Call upon them when you require help.